1181: "Reclaim Your Time: How to Focus on Wha...

"At the end of the day, our brains are wired to crave peace and order, and our outer environments can mirror our inner environment, or vice versa." In this episode, Heather sits down with Katy Wells to explore overconsumption and overcommitment, as well as the many forms of clutt ...  Show more

"I put myself in situations where I didn't have a back door and couldn't run away from myself. The natural consequence was that I felt lighter, and I'm finishing the year more proud of myself than I've ever been, with more confidence." In this episode, Heather guides you through ...  Show more

In this episode, I talk about my guiding mantra, "There are corners of the world where your soul is already at home, waiting for you to arrive." I talk about the Greek concept of "euthymia" and how to commit to your path and find happiness.

My book, "That's Bold of you" ...

It's time to follow your soul's calling and purpose. Here is a sneak peek into one of the modules from my new masterclass, the Mind Body Soul Reset. In this masterclass, you will learn how to follow your soul's calling and completely reset your mind, body and soul. If you want ...

In this powerful episode, David Ghiyam dives deep into the concept of soul contracts and how they shape our experiences in love, career, and family. Discover why relationships change, why we encounter certain people, and how to navigate the challenges with a spiritual perspect ...

In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don’t nee ...  Show more