Episode 203: 2025 Identity

Welcome back to the podcast beautiful! On today's episode we are talking about one of the most underrated glow-up hacks and that is...putting an END to chronic gossipping. Since entering motherhood and prepping myself to be a mommy, i've been revisting the areas that I know will ...  Show more

Welcome back to the pod, girl 🤍 You know those higher-self desires you secretly have… but keep holding yourself back from? The little upgrades that feel "extra" or "unnecessary" even though they light you up? Things like: • Test driving your dream car • Upgrading your groceries ...  Show more

Ready to crush your goals and make next year your year? 🚀✨In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.Whether it’s building confidence, crushing fitness mil ...  Show more

#205. It is time for our 3-part annual end-of-year series to end 2024 and kick off 2025. Lan shares how to set up your journal reflection of 2024, curate the most perfect vision board to manifest your dreams, and the best way to goal set without limiting your potential. Get ready ...  Show more

Happy 2025! In this week’s bonus episode, Andrew gets the new year off to an exciting start by sharing some big plans for the months ahead. As you listen, you’ll pick up practical English expressions, discover useful fluency tips, and hear about a special membership sale you won’ ...  Show more

Ep 206: This week we’re continuing with our mini “flashback Friday” (FBF) series! As we take a little break for the holidays, we wanted to keep you company with some of our absolute favorite episodes from the archive. These are the episodes that made us laugh, reflect, and connec ...  Show more