Episode 203: 2025 Identity

Welcome back to the podcast, gorg! ✨ On this week's episode, we're revisiting one of my favorite (and most powerful) topics ever — self-concept and identity work. We've entered a brand new year, and with that comes the opportunity to step into a new version of you. Not by doing m ...  Show more

Welcome back to the podcast gorg<3! On this week's episode we are kick starting your 2026 glow-up! It's that time again where we reflect on the previous year and USE it to propel you towards your glow-up for the new year! In this episode, we're talking about how every experience ...  Show more

Ready to crush your goals and make next year your year? 🚀✨In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.Whether it’s building confidence, crushing fitness mil ...  Show more

#205. It is time for our 3-part annual end-of-year series to end 2024 and kick off 2025. Lan shares how to set up your journal reflection of 2024, curate the most perfect vision board to manifest your dreams, and the best way to goal set without limiting your potential. Get ready ...  Show more

Happy 2025! In this week’s bonus episode, Andrew gets the new year off to an exciting start by sharing some big plans for the months ahead. As you listen, you’ll pick up practical English expressions, discover useful fluency tips, and hear about a special membership sale you won’ ...  Show more

Ep 206: This week we’re continuing with our mini “flashback Friday” (FBF) series! As we take a little break for the holidays, we wanted to keep you company with some of our absolute favorite episodes from the archive. These are the episodes that made us laugh, reflect, and connec ...  Show more