Ep 90: How To Tap Into Your Spirituality

Melissa sits down with renowned psychiatrist and brain health expert Daniel Amen for the third time to explore the connection between brain health and overall wellbeing. Following her recent ADHD diagnosis, Melissa shares the changes she’s been making and why understanding the br ...  Show more

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, suppo ...  Show more

What if the fear of falling short is the very thing keeping you from your own greatness?

In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health str ...

What if it all works out? What if what you desire is closer than you think?

In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deep ...

Send a text#76Being a wellness warrior is what I would call Dr. Christiane Schroeter from Detox with Oil.Dr. Christiane Schroeter is a Professor with a passion for Wellness. She teaches Food Marketing as well as Innovation & Entrepreneurship and has been bestowed several teaching ...  Show more

What if your patterns didn’t define you, but showed you EXACTLY where you can grow?

Why do we keep choosing the same people—even when we know better?

If you’ve felt luckless, stuck, or so far away from the loving partnershi ...