484: Healing From Chronic Pain

Join our live coaching call tomorrow at 3pm EST for Relationship Advice listeners! Click here to sign up. Today is the last day to get in at the founders rate! Check out Monica's Masterclass Follow Monica on instagram Stop trying to “find the one” — focus on becoming the one.A st ...  Show more

Free 10 Day Couples Challenge Try Relationship Academy Why do small everyday annoyances so easily turn into explosive arguments? When couples get stuck in repetitive friction, the surface issue is rarely the real battleground. In this episode, we explore how superficial conflicts ...  Show more

Living with chronic pain affects both body and mind, but there are ways to regain control and resilience. In this episode, Monica explores evidence-based strategies like Cognitive Behavioral Therapy, mindfulness practices, and relaxation techniques to help you cope. Learn how to ...  Show more

Tanner and Anne found themselves disconnected and hopeless as Tanner struggled with chronic pain. In this episode, they share how Tanner healed from his pain, and how their relationship healed too. Both Social Workers, Tanner and Anne share a unique perspective how pain impacts n ...  Show more

Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hello my loves! Today on the podcast we are going to talk about the 'all too common' Symptom Imperative. Are you exchanging one pain for another? Does your migraine resolve, only to be replaced by pelvic pain? Does JournalSpeak alleviate one symptom only to have anxiety or fear f ...  Show more