484: Healing From Chronic Pain

Friendships change as people grow, and those shifts can bring up grief, confusion, frustration, or fear.In this episode, we unpack how growth, life transitions, shifting values, and changing capacity can create tension in friendships, and why our first instinct is often to fix, j ...  Show more

Most relationships start with “I love you, you’re perfect”… and quickly turn into wanting your partner to change. The real problem isn’t usually whether they want to change—it’s that change is rarely A→B; it’s a process that requires understanding barriers, reducing shame, and bu ...  Show more

Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ...  Show more

The Minimalists share three things that help minimize chronic pain, disease, and inflammation. Discussed in this episode: How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21) What three things does JFM do to minimize his autoimmune ...  Show more

Our guest today is an award-winning pain specialist with decades of experience helping patients with chronic pain achieve a better quality of life. Dr. Andrea Furlan is a specialist in Physical Medicine and Rehabilitation, an Associate Professor in the Department of ...

<span class= "m_-8006805926135600448gmail-s1">Summary:</span>

<span class= "m_-8006805926135600448gmail-s1">This week we talk to Dr. Joe Tatta, a doctor of physical therapy, n ...