"My Partner Reconnected With Their Ex...Shoul...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Show more

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Show more

Hey Lifers!
Today's episode is a little unhinged...

Producer Keeshia is filling in for Britt and we simply couldn't not address the girlfriend in the room watching you with her best friend. If you haven't seen MAFS this week, a very twisted retribution attempt was co ...

Hey lifers, Keeshia is in the hot seat filling in Britt while she's in Romania. Have you ever accidentally done something illegal? Laura's renovation project has made Keeshia realise that she's been accidentally shoplifting for over a decade. Do you ever lie or withhold informati ...  Show more

Introducing your boyfriend to your besties should be a fun, special moment - but what happens when you get the vibe that your friends aren’t vibing with your partner? Kat and Déjà share their best advice on how they'd handle the situation. Hosted on Acast. See acast.com/privacy f ...  Show more

Welcome back Lifers and Lovers,

Today we start by unpacking whether it's the responsibility of the interviewee to hold up the conversation if the interviewer isn't doing a great job. Hugh Grant is being slammed for his interview with Ashley Graham, and we might be i ...