It’s Not Hysteria: How women’s health gets ov...

This week, Emily and Perry shine a light on red light therapy: its origins, its heroic use of the mighty mitochondria, and the supposed countless benefits (better mood, wound healing, facial rejuvenation, hair regrowth?) of sitting in front of a hot red light that may or may not ...  عرض المزيد

This week, Emily and Perry discuss GLP-1s, those blockbuster weight-loss drugs that have taken the world by storm -- and not just what you already know about them. From the origins in Gila monster venom to the surprisingly long history of their use, they explore their effectivene ...  عرض المزيد

Most parents aim for the highest standards when raising children. This triggers anxiety and stress that harms both them and their children. In this episode Dr. Shefali helps two parents discover how striving for perfectionism may actually create the opposite effect and what they ...  عرض المزيد

No matter what age your children are - how do you know what behavior is normal? Many actions are healthy and part of the developmental growth curve but we always wonder and feel too embarrassed to ask. In this episode, Dr Shefali helps parents decide what behavior is normal and w ...  عرض المزيد

Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with ...  عرض المزيد

Would you like to have a translator to make sense of all the parenting advice out there? Listen in to find out what some of the research is saying. The information we have access to can be overwhelming at times. How can we really process it all? My guest today does just that, she ...  عرض المزيد