665 How to Beat Toxic Productivity with Israa...

Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone scares you more than staying in a bad relationship? Or do you repeatedly find y ...  Show more

When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If any of those rang a bell, you are not alone which is why in this week's episode, I ...  Show more

This week Scott is joined by author, speaker and therapist, Israa Nasir. Scott and Israa discuss toxic productivity, the connection between productivity and self-worth, and how to transform shame into curiosity.See omnystudio.com/listener for privacy information.See Privacy Polic ...  Show more

Wrapping up this series on productivity that started with my conversation with Israa Nasir about the message in her book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, I’m looking at un-productive activities. But it’s not just idl ...  Show more

Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole dives into the concept of "high-functioning codependency" from her book <a href="https://amzn.to/3U1vvM7" rel="noopener noreferrer" target="_blan ...

EP12 - wow, have i been on a journey with productivity. we are so easily led to believe that productivity means being constantly busy and using every single minute of our day to the fullest extent, but that can be so toxic and send us on a one way trip to burnout. in this episode ...  Show more