152 how to actually release stress and reduce...

Get my Black Friday Bonuses!

Today’s episode is your gentle-but-real gut check: you don’t need more planni ...

I can't find the episode that takes you through a brain dump and sort. I'm sorry! I'll keep looking 🫣Join the email list to stay in the loop! 

Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. You’ll learn how to create goals that are clear, achievable, and actually get done.

Feeling stuck? It's time to take back control. If you're ready to master your mind and cr ...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ...  Show more

This video is for ANYONE serious about achieving their goals & goal setting!

Today I share the exact revelations I had that lead to my Goal Setting System. They are goal setting tips you and your future self cannot afford to miss - maybe you need to work on getti ...

Know you need to build an email list but overwhelmed by how to get started and all of the tech? ConvertKit is your go-to email platform that helps entrepreneurs like you turn your passions into a full-time career by growing your audience, promoting your business, and building a m ...  Show more