Top 5: Throw Yourself into Fandom

Struggling to find free time? Feeling constantly busy or burned out? This episode is for you. Dr. Laurie explores the science behind “time famine,” the nagging sense that there’s never enough time in the day. Writer Tom Hodgkinson, author of How to Be Idle, makes a provocative ca ...  Show more

We hear a lot about how screens affect our mental health, but time spent on computers and smartphones is having just as much of an impact on our physical health — from brain fog and weakened core muscles to changes in our posture, our sleep, and even the shape of our eyes. As par ...  Show more

When was the last time you allowed yourself a really good, joyful shriek? If that’s not the easiest thing to answer, what about the last time you experienced blissful joy? In this episode, we look at the emotional wallop that comes from true fandom as host Saleem Reshamwala jumps ...  Show more

A woman becomes a best-selling novelist by writing 120 books about her first romance. This episode contains adult material. Selected books by Brenda Jackson: Tonight and Forever (formerly Always Tomorrow) Cupid’s Bow Strictly Business Fire and Desire Slow Burn This Is Love is a p ...  Show more

Living in a Material World: The Joy of Less

In a world obsessed with accumulating more, 'The Joy of Less' explores the counterintuitive path to happiness through minimalism and mindful living. Join us as we uncover the secrets to find ...

Kristen & Jolenta live by Entertaining by Martha Stewart. Will it be everything they dream it can be? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple P ...  Show more