Remembering Who You Are

Maggie welcomes December with reflections on slowing down, healing, and embracing the hopeful transition into a new year. With a little woo-woo, a lot of heart, and her favorite cozy “potion” to help get us through the season. Sponsor Notes: Go to ⁠cozyearth.com⁠ and use code MET ...  Afficher plus

Maggie shares her cozy morning “me time” routine. From pink noise sleep hacks to her deeply soothing skincare and facial massage routine to Linus snuggles; all while soaking in the magic of Toronto during the holidays! Sponsor Notes: Go to ⁠cozyearth.com⁠ and use code METIMEMA ...  Afficher plus

Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here. Learn more about your ad ...  Afficher plus

When the journey feels overwhelming, Rosie reminds us to return to the present. She shares a story about hiking — and how slowing down brought clarity, peace, and power. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Rosie shares her personal journey through fertility struggles, offering heartfelt insights into embracing self-compassion, letting go of control, and finding peace when life doesn’t go as planned. https://www.headspace.com/articles/la-wildfires Learn more about your ad choices. V ...  Afficher plus

Rosie shares her story of canceling a long-dreamed wedding and how practicing non-attachment brought clarity and peace. Learn how letting go can make space for what truly matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices