Blue Light Scare: Are Your Eyes in Danger? ⚠️...

Are millets actually better than rice for gut health? In this episode of Gut Feeling, I speak with Padma Shri Dr. Khader Valli, the “Millet Man of India,” about how millets, fiber, and fermented foods can support the gut microbiome, improve digestion, and help manage blood sugar ...  Show more

In this episode, I speak with Mr. Nandakumar, CEO and Co-Founder of ‪@KshetraFoods‬ about the importance of ingredient quality in modern food. We discuss the truth about cooking oils, spices, and food processing, and why today’s market often prioritizes cheap production over nutr ...  Show more

Welcome to Healthy Vision with Dr. Edward Kondrot – the show dedicated to conquering vision loss and restoring your sight naturally. I'm your host, Dr. Edward Kondrot, board-certified ophthalmologist and leading authority in alternative treatments for eye disease. Each week, we d ...  Show more

In this episode I tackle the fascinating eye questions you've had for me. I explore the debate over castor oil for dry eye treatment, share a wild cataract surgery story involving a rock-hard lens, and answers questions about anisocoria and optic disc drusen. Takeaways: The Ris ...  Show more

What if the vision problems you’ll face in your 70s are actually being determined by the choices you’re making right now? We’re constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate ove ...  Show more

When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ...  Show more