Blue Light Scare: Are Your Eyes in Danger? ⚠️ Dr Pal Asks Dr Ashvin Agarwal | India's Top Eye Expert

Blue Light Scare: Are Your Eyes in Danger? ⚠️...

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Burnt Roti Causes Cancer? You’re Worried About The Wrong Thing

In this episode, I sit with Krish Ashok author of Masala labs, to break down the biggest food myths Indians still believe, from burnt roti and cancer to dal as “protein” and the fear around oil, Teflon, and microplastics. We go beyond viral claims and look at what actually matter ...  Show more

How Millets Transform Your Gut, Body & Health

In this episode,I speak with Padma Shri Dr. Khader Valli, the “Millet Man of India,” about how to improve gut health, digestion, and the right way to start a millet-based diet. Learn about fermented millet drinks like ambali, soaking grains, gut microbiome, fiber digestion, and w ...  Show more

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