Ep. 186 - Metta with Breath and Body with Tru...
Up next
Recommended Episodes
In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness. This podcast is brought to you by BetterHelp. Click to receive 10% off your fi ...
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode kicks off our series on the Eightfold Path which will continue on Wednesdays for the next two weeks with Euge ...