They Told You They Wanted a Break? Here's the...

I’ve been making videos for nearly 20 years. If you’ve been here that whole time, thank you. But there’s a silent danger in doing this…It can't be the only thing you do to make progress in your love life.At some point, constant content consumption without action becomes a form of ...  Show more

Dating apps can make it feel like we’re competing with endless options… while somehow no one is actually trying.In this episode, Matthew explores the frustrating reality of modern dating—why people seem flaky, why effort feels one-sided, and how dating apps can distort your perce ...  Show more

Send a textEp 192 - What's a good age to start dating? What is the purpose of a romantic relationship? These are some of the questions we answered in our 2016 YouTube video titled, "Answering Your Guy Questions About Dating, Bad Relationships, and Guy Friends." And today, we're l ...  Show more

So many of us who grew up with trauma live as “divided selves” – longing for real love, but playing along to keep people around who DON’T want that – not with us, anyway – but who are happy to soak all our attention and time Iand of course, sex). Your ability to believe you ca ...

I got introduced to a new phrase (but not a new idea) by a recent Chappell Roan interview: Walk Away Energy.

When asked how she stays so chill despite all her success, Chappell Roan said it was because she has "walk away energy." And I absolutely had ...

KC Davis is a therapist and author known for her practical, empathetic advice on dealing with clutter, even when you are feeling like too much of a mess yourself to take care of the mess in your home. Her TikTok videos on the subject have been viewed millions of times. But lat ...