#90: Dr Rangan ChatterJee | 6 Habits Every Runner Needs

#90: Dr Rangan ChatterJee | 6 Habits Every Ru...

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#141: Red Light Therapy for Runners: What Works and What Doesn't

Thanks to Kineon for sponsoring this video! Get 10% off your red light therapy device at https://kineon.io/flo with code FLO | If you're a runner dealing with plantar fasciitis, achilles pain, tight hamstrings, knee issues, or recurring injuries, could red light therapy help you ...  Show more

#140: How to Build a Recovery Plan You'll Actually Follow

Thanks to CENTR for sponsoring this video! Build your own home gym and get 10% off at https://shop.centr.com/FLORISGIERMAN | Most runners fall off their rehab plan when life gets busy. Running Injury Specialist Mandy is back for round two, diving into hip pain, shin splints, runn ...  Show more

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