forced friendships & feeling self-critical: o...

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ inst ...

On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ...  Show more

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ...  Show more

On this week's episode, we dive into pretty privilege, confidence, and how these dynamics shape friendships, relationships, and situationships. A candid conversation on self-worth, navigating connections, and owning your presence. 

On this week's episode, we share insights into the complexities of relationships and friendships, exploring the dynamics between men and women in dating, emotional intimacy, and the nuances of friendships. Together, we unpack why men may struggle with vulnerability, how women can ...  Show more