forced friendships & feeling self-critical: off the record

forced friendships & feeling self-critical: o...

‏التالي

how to not hate yourself & your body: for dummies

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  عرض المزيد

new crushes & bad brains: off the record

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.


✷ see more ✷ youtube @sephyandwing ✷ inst ...

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‏حلقات موصى بها

Female Friendships Advice for Women Who Crave Deeper Connection | Best of Mary’s Cup of Tea
Mary's Cup of Tea: the Self Love Podcast for Women

This self love podcast is ALL about women empowerment, and friendships are such a key part of that.

But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self ...

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Unpacking Fawning, the Misunderstood Trauma Response with Dr. Ingrid Clayton
Girls Gotta Eat

We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join us to discuss what it looks like (leaning in even when you're uncomfortable, needing to please), why we fawn in childhood, rela ...

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Are You the Friend Who Disappears When You're in a Relationship? Lizzo Has Quit & Laura's Questioning Plane Etiquette
Life Uncut

Hey Lifers,

We hope you all had wonderful Easter weekends; whether that is with or without egg hunts and hat parades! Laura shares her feelings around adding magic to special events so that they become your really important memories.

Laura is in Bali and has had ...

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الخيانة: الأسباب والحلول
Female Formula by Alia Khafaga


الخيانة ممكن تبقـي نهاية العلاقة بس ممكن جداً تخلق فرصة جديدة لعلاقة أفضل. في الحلقة دي مع نها الخطيب، أخصائية علم النفس، هنتكلم عن الأسباب الاجتماعية والنفسية للخيانة، والازواج يصلحوا علاقتهم ازاي لو حصل خيانة.
In this eye-opening episode of Female Formula, we div ...

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