The full picture of your anxiety + focus on t...

For this episode I am joined by the incredible Dr Joanna Fortune who has been a guiding light through my experience of supporting my child with significant anxiety (separation anxiety in particular). We discuss different types of play therapy, why some might work better than othe ...  Show more

I'm breaking up my output of experts with a first person account of what it's like living with a level of generalised anxiety that can come into play at various points of life. Rosemary MacCabe, journalist and author shares her story which includes her anxiety reaching a crescend ...  Show more

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If you’re suffering with health anxiety – no matter how severe – Sarah’s story will inspire you and give you hope. Join me as we look at ...

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Why is learning to trust your body again so difficult in the face of chronic or disordered anxiety? What if chronic anxiety could make y ...

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

Isn't it interesting (and incredibly frustrating when symptom ...