“I have no interest in mediocrity!” Adam Pear...

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s not realistic gang! So Fearne’s dropping into your feed every week for some candid chat about what’s making her feel great, and what’s making her feel completely rubbish ...and ...  Show more

Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare yourself a lot or sacrifice your own needs so not to cause a fuss?Fearne has done all these things and more over the years in a bid to be mor ...  Show more

Erwin McManus is a pastor, author, and speaker. Fear is so ingrained in our minds that we forget it’s not our natural state. So how do we break free from it, understand ourselves better, and push past fear to become our best selves? Expect to learn why people find it so hard to ...  Show more

We begin this episode with the announcement that this... sniff... will be... sniff... our last season of Best Friend Therapy but DON'T PANIC because there are good reasons which we'll go into and plenty of exciting new projects in the pipeline! Which also means there's no time to ...  Show more

In the second of two special episodes, the renowned philosopher Alain de Botton, returns to How To Fail With Elizabeth Day to talk about how to be human and how to stay (relatively) sane in the grip of a global pandemic. We talk about the fact that, right now, it's rational to be ...  Show more

Adam creates a short episode explaining why he became a hypnotherapist. 

How some minor life events created a crippling level of social anxiety and suicidal thoughts to becoming his own therapist at the age of 20. 

Adam explains that there is an opportu ...