Top 5: How to Act Like an Extrovert

We’re kicking off a new season of The Happiness Lab with some happiness hot takes — bold claims that challenge conventional wisdom about what it really takes to feel happier. Today's hot take is all about oversharing. We’re usually told that revealing too much is cringe-worthy. T ...  Show more

As summer begins, many of us are bombarded with messages about how our bodies aren't good enough. But what if we embraced movement not out of self-criticism or shame, but self-compassion? To close out our series on how to spring clean your wellbeing, we're revisiting a powerful c ...  Show more

Cati Vanden Breul with Introvert, Dear talks about the tough parts of being an introvert looking for love. Episode 1795: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul with Introvert Dear Jenn Granneman is the founder of Introvert, Dear an ...  Show more

Julia Lange with Introvert, Dear shares 9 reasons to date a fellow introvert Episode 1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with Introvert Dear on Dating Tips For Shy and Quiet People Jenn Granneman is the founder of Introvert, Dear and author of The Secret Liv ...  Show more

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:11:26 Introvert Defined00:15:54 Biological Differences00:18:12 Kinds Of Introverts00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone00:40:18 The STAR acronym explains four main typ ...  Show more

(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix and Ashtin discuss the differences between being extroverted versus introverted. Ashtin, an introvert, details the occasional discomfort she feels in social situations; whereas Alix reveals her distaste for being alone. They ta ...  Show more