Top 5: How to Act Like an Extrovert

Why is social media so hard to quit? We waste hours scrolling, feel worse when we log off, and still find ourselves going back for more. Dr. Laurie sits down with Dr. Cass Sunstein, co-author of (00:00:57) Nudge, to explore a new concept from the 2026 World Happiness Report: the ...  Show more

Over the past decade, rates of depression and loneliness have surged among young people. Many researchers point to one major change: the rise of smartphones and social media. But what does the data actually show? Psychologist Jean Twenge has spent years studying how technology sh ...  Show more

Cati Vanden Breul with Introvert, Dear talks about the tough parts of being an introvert looking for love. Episode 1795: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul with Introvert Dear Jenn Granneman is the founder of Introvert, Dear an ...  Show more

Julia Lange with Introvert, Dear shares 9 reasons to date a fellow introvert Episode 1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with Introvert Dear on Dating Tips For Shy and Quiet People Jenn Granneman is the founder of Introvert, Dear and author of The Secret Liv ...  Show more

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:11:26 Introvert Defined00:15:54 Biological Differences00:18:12 Kinds Of Introverts00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone00:40:18 The STAR acronym explains four main typ ...  Show more

(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix and Ashtin discuss the differences between being extroverted versus introverted. Ashtin, an introvert, details the occasional discomfort she feels in social situations; whereas Alix reveals her distaste for being alone. They ta ...  Show more