What Your Anxiety is Telling You to Invest In

Can you clearly explain what you do in 10 seconds, 60 seconds, or five minutes? If not, you could be missing opportunities before they ever have a chance to happen. In this episode, I share why learning to pitch yourself is one of the most valuable business skills you can develop ...  Show more

Thinking about trying peptides or GLP-1s, but not sure where to begin? In this episode of I'm Obsessed, Stephanie and I answer some of the biggest questions about peptides, GLP-1s, and personalized wellness. We talk about why so many people are afraid of peptides, the biggest mis ...  Show more

We are in the middle of a crazy time... fear of the unknown. So, I decided to create a special podcast on how to overcome fear and anxiety. I use these simple tricks when I get overwhelmed and fearful of what "could" happen. If you tend to live in a state of fear and anxiety this ...  Show more

On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ...  Show more

If you deal with anxious or stressful thoughts, this episode is for you! In this episode, I will teach you a few strategies to rewire your anxious thoughts.

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Do you feel like you carry anxiety with you? Listen in today to learn why that may be the case and what you can begin to do about it. Emotional Vocabulary List Download Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/ ...  Show more