652 - Forever is composed of nows

In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a delusional optimist.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compa ...  Show more

In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for informa ...  Show more

It’s a reflexive question most of us ask when we start a conversation, and it’s one of the easiest and most challenging questions to answer: how are you? Every time it comes up, I find myself hesitating just a little. This is especially true in the past year, when it feels like a ...  Show more

In the last episode, we talked about consumerism and materialism in the USA. In this episode, I'll give a little history on why this obsession with "stuff" exists." 

It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!

Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscr ...

As children of God, we are created for relationship. We are meant to be in community with others. Today we talk about why this is important and how to build your own tribe.

Have a friend who could benefit from today's topic? Share this episode and leave us a review. ...