Jocko Underground: Recover From Trauma | Smas...

>Join Jocko Underground<After a catastrophic parachute failure, Major Joe Clayburn’s life became a daily fight: against pain, against odds, against losing who he was. But what emerged was something deeper than survival. Joe talks about recovery, fatherhood, leadership, the impact ...  عرض المزيد

>Join Jocko Underground<Joe Clayburn is a U.S. Army infantry officer who rose from a turbulent childhood to command Charlie Company, 1st and 506th — the “Gunfighters” — during the brutal Ramadi 2005–2006 fight. He led his unit through daily firefights, IED strikes, and ambushes, ...  عرض المزيد

🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and t ...  عرض المزيد

DISCIPLINE YOUR MIND! Special thanks to the PBD Podcast for their partnershipPBD Podcast: https://www.youtube.com/@UCGX7nGXpz-CmO_Arg-cgJ7A Speaker Mike Tyson https://www.youtube.com/c/miketysonhttps://www.instagram.com/miketyson/https://twitter.com/miketyson?lang=en Music by Real ...  عرض المزيد

On episode #81 of The Anxiety Project Podcast, I talk about recovery setbacks and how to properly handle them. Setbacks are inevitable, they are part of the journey, but can be devastating to an anxiety sufferer. A obstacle has presented itself, the goal seems unattainable for ...

In this episode I discuss giving recovery another go when you have a history of failed attempts and relapses. ⁠@amalielee⁠ | ⁠@letsrecover.co.uk⁠ | ⁠letsrecover.co.uk