How to be More Present and Thankful This Holi...

Self-doubt has a way of making us question everything—our abilities, our ideas, and whether we’re truly capable of the things we want to pursue. In this episode, I’m sharing five truths to remember when you start doubting yourself—simple reminders to help you reconnect with your ...  Show more

Have you ever felt like social media is quietly dictating your worth? Like the numbers — the likes, the follows, the comments — somehow start to define whether what you’re doing even matters?If you’ve ever found yourself questioning why you show up at all, this episode is for you ...  Show more

Hi, guys! Thanksgiving is this Thursday and if you know me, you know it’s my favorite holiday of the year. Today, I’ll be sharing what my siblings and I will be doing this year, and what we’ll be cooking. I’ll also be sharing what I’m most grateful for, and I’ll have a few words ...  Show more

Happy Thanksgiving to all our codependent turkeys!!!this week we dive into our absolute favorite Thanksgiving foods, we share your holiday nightmares, and we give a much needed recap on dancing with the stars!!! SPONSORS:www.betterhelp.com/codependent www.drinkAG1.com/codependent ...  Show more

Ah, December, my friends, is here. The lights are up, Andy Williams is on repeat, and if you’re anything like me, you’ve already had your fair share of holiday treats. But there’s something about this time of year that just feels different, doesn’t it? In this episode, I’m div ...

Welcome back Mamas, today is all about birthdays! Codie, Ashley, and Melanie discuss how they celebrate their children's birthdays, the value of experiences over parties, and embracing getting older. Plus, as Ashley's birthday approaches, she opens up about the difficulties of ...