To Be Cringe Is to Be Free

We're officially in wedding mode! 💍 With two months until my wedding, I am preparing for the big day by doing a lil glow up challenge. If you're also a bride, have a special event coming up, or you just want to take better care of yourself, this is my version of 75 hard!75 hard ...  Show more

In today’s episode, I’m sharing my ins and outs for the summer and the mindset shifts I’m making to have a more intentional, enjoyable season. From embarrassing yourself, influencing the room instead of adapting to it, going out with your girlfriends, taking care of your skin, an ...  Show more

This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 

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This week, the girls are exposing their most pick-me qualities & past actions & read submissions from listeners as well! 

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Don’t worry you’re not soft or a punk it is totally natural. In the episode, Ty explains why she has no fcuks left to give and will also lay down the law on how you can mimic her behavior. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads CONNECT WITH US:We'd ...  Show more

Clinical psychologist Adia Gooden and NPR's It's Been A Minute host, Brittany Luse, answer questions from Dear Life Kit listeners and they share their best advice on unsolicited advice.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feed ...  Show more