Patterns and Triggers

In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each ...  Show more

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ...  Show more

Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from ...

If there is one thing that has remained true since the start of this podcast, it is our commitment to curiosity toward our triggers. We will shout it from the rooftops for the rest of time...your triggers are TEACHERS! Every experience is a mirror into what you think and believe ...  Show more

Sadhguru talks about why we encounter repetitive patterns in life, and how we can choose to overcome or ride these cycles. Conscious Planet: https://www.consciousplanet.org   Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.o ...  Show more

In this episode, I dive deep into the idea of taking radical responsibility for our lives and how embracing triggers can lead to personal growth. I explain how being open to uncomfortable moments and reflecting on the role we play in our own struggles can help us step into our em ...  Show more