Our journey with Ozempic

Our Spillies are back to give us their weekly slice of life, and SP is in the mood for a singsong. The Music & The Magic: We're whipping from Sasha butchering Silk Sonic lyrics to Mr Mars unintentionally acting as Bali’s top English tutor, and Meghan Trainor guilty pleasures. Isl ...  Show more

This week on Spill, Sp and BB are taking a breath, taking a break, and unpacking everything from biology to red-flag dating advice. Here’s what’s on the menu today: Escape Plans & Overheating: The desperate need for a city break to recharge, the eternal question of when Bali is a ...  Show more

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(Video podcast available on Spotify & YouTube)

Naughty little possums—it’s Tuesday, so you know what time it is: Time for another episode of ‘Boyfriend Material’! On this week’s show, Harry delves into his journey to achi ...

Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜Ready for a wellness check in?! On this week’s episode, we’re diving into a ...  Show more

Let's dive into the rise of GLP-1 medications and what they mean for both the body and the mind. From Serena Williams stepping in as the face of Ro’s GLP-1 campaign, to Kyla’s personal weight loss journey, we explore the intersections of medicine, celebrity culture, and lived exp ...  Show more

Welcome to the second to last episode of Pretty Basic Season 5. Where has the time gone?? In today’s episode, we touch on: where our friendship is at today, what we are working on in 2024, hate comments, not allowing our jobs to define us, and fertility, PCOS, and Ozempic. In tru ...  Show more