Evaluating How Much We Drink with K.Flay

This week, Mal sits down with Bernenda Marc, founder of Preparedness Collective, where she helps people escape chaos before it happens. She shares her experience as a first-generation Haitian American navigating her coming out story, along with her path through the military and e ...  Show more

This week, Mal sits down with Becca Moore to talk about going through her first real heartbreak with a woman. Becca opens up about what she learned from the relationship, how the breakup changed her perspective on dating, and what she’s looking for now in a partner. It’s an hones ...  Show more

Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga, CSCS, BSc about the impact of alcohol on our health.

Alcohol is so ingrained in our society that simply ...

Angela dives into her unsettling story of a drug trial that took an unexpected and devastating turn. Join us as we unravel the shocking side effects, the human impact, and the critical questions surrounding the events that transpired within her life after being a part of this dru ...  Show more

Have you ever had something about yourself that you don’t think is that big of deal, but when you share it, everyone else seems to think it is a big deal?

That’s Mike and me with drinking. Or not drinking, as the case may be.

Our most popular episode of The Kate ...

Big and exciting opportunities are coming into Trisha and Tana's lives. This week the girls talk about how amazing that feeling is, while also touching on the fears they have of their success going away. They also unpack the complicated subject of GLP-1s and how the societal beau ...  Show more