Evaluating How Much We Drink with K.Flay

This week, Mal sits down with comedian and activist Esther Falick, a trans woman navigating her journey of identity and family. Esther opens up about the challenges of gaining her parents’ acceptance and the bittersweet moment when her father finally embraced her—just before he p ...  Show more

Trans athletes are often treated as a political issue. For Ellie Roscher, they’re her students, her community, and the reason she’s rethinking what fairness really means. Ellie, author of Fair Game, joins the pod to discuss listening to your body and yourself. She reflects on tea ...  Show more

Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga, CSCS, BSc about the impact of alcohol on our health.

Alcohol is so ingrained in our society that simply ...

Angela dives into her unsettling story of a drug trial that took an unexpected and devastating turn. Join us as we unravel the shocking side effects, the human impact, and the critical questions surrounding the events that transpired within her life after being a part of this dru ...  Show more

Have you ever had something about yourself that you don’t think is that big of deal, but when you share it, everyone else seems to think it is a big deal?

That’s Mike and me with drinking. Or not drinking, as the case may be.

Our most popular episode of The Kate ...

Why is it important to learn about prison from people who have been directly impacted? Well, in this episode, Aimee and Kamisha share their own stories about incarceration – and what they tell us reveals a lot about community services, mental health and substance use treatment, i ...  Show more