Am I grieving right? With Dr. Katherine Shear

It’s time for Happyish Holidays, 2025 edition! Though we might not see you in person this year, Nora’s still here to listen to and tell your holiday stories gone awry. You’ll laugh, you’ll cry, and you’ll remember that the holidays don’t have to be happy all the time – happy-ish ...  Show more

2025 is coming to a close, if you can believe it. If you’re feeling stressed (and maybe a little relieved) that the end of the year is here, you aren’t alone. This week, Nora’s sharing her strategies for finishing out 2025 and ushering in 2026 – without the expectations that you ...  Show more

What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. Mary-Frances O’Connor, a leading authority in psychology and ADAA member expert, whose work on grief and loss has touched millions. ...  Show more

In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media sensation. Krista opens up about her journey from a legal secretary to a leading influencer, sharing her insights on balancing business and family life, coping with loss, a ...

Disclaimer: The contents of this episode are not to be used as medical advice. If you have questions, please chat to your GP. Also, there is mention of mental health issues including PTSD, Depression and Mania. If any of the topics discussed is triggering for you, ...

Natalie Rose (@wakeupandsmelltherosay), therapist and wonderful human, joins us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. We talk about her struggles with body image that led to a cyc ...  Show more