248 | 4 Journaling Prompts to Help Recovering People Pleasers Set Healthy Boundaries, Protect Your Peace & Create a Fun Holiday Season You’ll Actually Enjoy

248 | 4 Journaling Prompts to Help Recovering...

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety TherapistDevoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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301 | Stop Being the "Good Girl" & Start Being Who God Actually Created You to Be

If you’ve spent your life being the “good girl”—the one who keeps the peace, follows the rules, avoids conflict, and puts everyone else first—this episode is going to gently (and honestly) disrupt that pattern... and show you how that's actually keeping you stuck & from living ou ...  Show more

 . 10min 7sec
300 | If I Was Starting My Anxiety Journey Over, I'd Start With These 3 Daily Habits

If you’re a high-functioning, anxious woman who struggles with people-pleasing, overthinking, or never quite feeling “enough,” this episode is for you.In today’s episode, I’m walking you through the 3 daily habits that have completely changed the way I manage anxiety—not in a per ...  Show more

 . 12min 44sec

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