2476: What Happens When You Do 100 Push-Ups E...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

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2795: The 8 Greatest Exercises for Fat Loss and Muscle Gain

MAPS Great 8 Launch The origins of MAPS Great 8. (2:02) Simplicity wins! (4:32) Who is this program for and why is it unique? (5:49) The 'Great 8' System: How and why we chose these exercises. (8:35) Beginners to advanced lifters: You will understand how to get better results tra ... Show more

. 27min 12sec

2794: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.)

Mind Pump Fit Tip: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.) (2:17) Adam is one of us. (23:30) Going down the Epstein emails rabbit hole and making yourself hard to manipulate. (27:55) Sal's 'cool dad' moment. (42:25) Hurt people, HURT people. ... Show more

. 1h 58min

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