From Addiction to Unstoppable Momentum - With...

Marcus takes on the big lifts to hit some big goals by his 42nd birthday. How to get strong and build technique - without breaking your body down. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding fre ...  Show more

It made sense at the time - until it didn't. We've all taken some wrong turns when we were first learning more about fitness. But because we care, we're here to set you straight on common fitness advice we hear that make us raise an eyebrow - and what we'd do instead. Get our "Bu ...  Show more

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success ...  Show more

Chef, businessman, and athlete Michael Chernow discusses his journey to sobriety, the importance of gratitude, and what drives him to perform in life. Michael talks about overcoming adversity and what he’s learned along the way. He also shares how he’s learned to balance being ...

In this episode, Michael Easter defines the scarcity loop and its impact on human behavior, particularly in relation to addictive tendencies. Michael shares several compelling insights on how small changes can lead to big rewards. In this episode, you will be able to: Embrace ...  Show more

Would you like to feel more hopeful about addiction or addictive behavior, whether it's something you're dealing with directly or in the life of a partner or friend? This week, Michael introduces a radically different way of thinking about addiction that might just open up a whol ...  Show more