KIR With Jillian Michaels Hot Takes - Micro W...

This week, the radical reality behind NYC Mayor Zohran Mamdani’s inner circle and his agenda to financially gut the middle class. Before we even look at his insane proposed 50% "death tax" that will wipe out the generational wealth of everyday families leaving behind just $750,00 ...  Show more

Congresswoman Anna Paulina Luna joins Jillian to expose what's really happening behind closed doors in Washington. From the looming Iran War and the latest Epstein Files to the impending UAP declassification and the Tucker Carlson indictment, no topic is off-limits. Rep. Luna is ...  Show more

To have a lean, fit body that isn't falling apart, you have to be wise with your workouts. In this episode, Dr. Shannon discusses some common workout mistakes that can actually decrease your metabolism and lead to less desirable long-term results. She also discusses how you can u ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2895: Mixing up your exercise routine prevents boredom, enhances motivation, and leads to better overall fitness. Steve Pav ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Th ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability ...  Show more