Finding Our Way Back: Healing From Self-Betra...

Our lives have already been altered by rapidly expanding access to artificial intelligence (AI). In this week’s episode, we consider how this latest technological revolution might be reshaping the human psyche. Hosts Lisa Marchiano and Deborah Stewart are joined by a special gues ...  Show more

The labyrinth is a powerful metaphor for psychological development and the path of individuation.This week Jungian analysts Lisa Marchiano and Deborah Stewart consider how twists and turns in the path of life (especially in early adulthood), ask us to confront uncertainty, anxiet ...  Show more

In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3232: Leo Babauta explores how our deep-seated dissatisfaction with ourselves hinders our ability to form positive habits, ...  Show more

Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but ...  Show more

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Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transform ...