Pick Me Girls w/ Violet Benson

What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness ...  Show more

What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise ...  Show more

This episode features Lauren Elise Rogers who is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-pu ...  Show more

Dating, intimacy, and a guy I call "Golden Retriever"? 🐶 Oh yes, this episode has it all! I’m breaking down how our recent date reignited my love for simplicity, affection, and, dare I say, vanilla connections. 💋 We’ll talk about navigating the chaos of dating apps, coping with ...  Show more

Let’s talk about SEX!

If you’ve followed me for a while, you’ll know I don’t shy away from many topics, including anything and everything to talk about sex.

If you don't want to hear about all things sex, this one is not for you. But if you’re interested and wa ...

Hey, sexy friends! 💖 This episode is all about helping a listener who’s struggling to reignite the intimacy with his wife after their once sizzling sex life has dramatically changed. I’m here with some real-talk advice on how to gently reintroduce sexual pleasure and why it’s ke ...  Show more