My Eating Disorder Recovery Journey with Lauren Spokes

My Eating Disorder Recovery Journey with Laur...

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3 Practical Ways to Build Self-Trust in Eating Disorder Recovery

How to build self-trust in eating disorder recovery. I explore building a connection to your body rather than overthinking; validating yourself over what other people think and becoming the most authentic version of you. I hope that you enjoy the episode. Time slots 1.19 Listen t ...  Show more

Rewrite Your Story and Change your Identity with Maximus Lerois

Today, I have a guest on the show and I am talking to Maximus Lerois - The Identity Architect. Maximus is a retired U.S. Marine with two combat tours in Afghanistan, a certified psychotherapist, certified NLP practitioner, and certified emotional intelligence specialist. He helps ...  Show more

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