100NO 609: Doing Longevity & Life together wi...

This recent article on the journalist’s parents who are ageing well has provoked a conversation on what it takes to be a “super ager” in today’s world. The terms is now used to define people who are ageing gracefuly and not buying into the ageing stereotype. The question is - are ...  Show more

Today we take on one of the biggest controversies to shake the health and longevity world: the fallout from Dr. Peter Attia’s connection to Jeffrey Epstein. With over 1700 emails exchanged—some vulgar and indefensible—we discuss how this impacts the trust people place in health p ...  Show more

In Episode #183 I sit down with the iconic and incredibly eloquent Ed Winters, aka Earthling Ed, to chat about all things veganism. Whether you're vegan or not I think you'll find this conversation interesting and thought provoking. In this conversation we cover:- Ed’s time spent ...  Show more

On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progres ...  Show more

This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens. Many of us turn to food as a form of comfort, whether it’s due to not being able to tolerate difficult feelings or not having other forms of pleasure, and it leads to a dependence on using food to soo ...  Show more

This episode was all about the bad habits Becca and I are trying to get rid of in 2022! In this episode Becca and I spilled the tea on all our dirt. We shared our insecurities and doubts about ourself that we want to work on. This episode gets super juicy and hopefully you guys e ...  Show more