195 - Letting Go: The Path to Freedom

In this episode, I explore the concept of holding two things at once, a practice that has become central to my own experience, especially during a recent personal transition. I discuss how we're often conditioned to assign a single emotional label to any given moment, leading us ...  Show more

In this episode, I explore the cosmic metaphor of stars, planets, and black holes as three distinct ways humans experience the world. Drawing parallels from the Artemis II moon mission and the film Project Hail Mary, I discuss how these celestial bodies represent generating light ...  Show more

Do you ever mentally replay events that you can't change? In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore how fixating on events we can't change can hijack our mental and emotional well-being. Through personal stories and client experiences, th ...  Show more

In this recording from a 1992 retreat, Ram Dass talks about dealing with change, using the stuff of your daily life to get free, and how your karma defines your dharma. 

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This talk explores how the Buddha's Eightfold Path offers a clear, practical guide to living with greater wisdom, compassion, and inner freedom in everyday life. We'll look at how each step on the path supports both personal transformation and the well-being of others. Wise View, ...  Show more

Author and poet Laura Wifler joins Blake to dive into the complex yet liberating truths of motherhood through a gospel-centered lens. They discuss the challenges of striving for perfection while embracing the reality that God's grace covers our shortcomings. By rooting our ide ...