195 - Letting Go: The Path to Freedom

In this episode, I celebrate the 10-year anniversary of the Secular Buddhism podcast by announcing a new AI-powered website, EightfoldPath.com, which serves as a modern application of the Buddhist concept of skillful means. Skillful means, or upaya, is the idea that teachings sho ...  Show more

Why are we so uncomfortable with not knowing? We often race toward any answer, even a bad one, just to escape the anxiety of uncertainty. This episode explores the strange and profound world of Zen koans.Using the powerful story of the nun Chiyono and her breaking water pail ("No ...  Show more

Do you ever mentally replay events that you can't change? In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore how fixating on events we can't change can hijack our mental and emotional well-being. Through personal stories and client exper ...  Show more

In this recording from a 1992 retreat, Ram Dass talks about dealing with change, using the stuff of your daily life to get free, and how your karma defines your dharma. 

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This talk explores how the Buddha's Eightfold Path offers a clear, practical guide to living with greater wisdom, compassion, and inner freedom in everyday life. We'll look at how each step on the path supports both personal transformation and the well-being of others. Wise View, ...  Show more

Author and poet Laura Wifler joins Blake to dive into the complex yet liberating truths of motherhood through a gospel-centered lens. They discuss the challenges of striving for perfection while embracing the reality that God's grace covers our shortcomings. By rooting our ide ...