Calming Bedtime Affirmations

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3 Hour Sleep Meditation 🌙 Sweet Dreams & Beautiful Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. End the day with a gentle invitation into comfort, softness, and beautiful dreams. This 3 hour sleep meditation helps quiet your mind and relax your body as you transition naturally into deep, peaceful sleep. May tonight feel ... Show more

. 3h 2min

AD FREE BONUS: 8 Hour Sleep Meditation ❤️ What the Heart Knows

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 8h 0min

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