What's On My Dopamine Menu (Winter 2024)!!

What's On My Dopamine Menu (Winter 2024)!!

Up next

Your Hottest Era Yet is 2026: Reflecting on 2025, Manifestations + Vision Boards (Part 1)

#249. Part 1 of Lan’s annual 3-part end-of-year / new-year series is all about reflection and intentional closure. Looking back on 2025, the Year of the Snake, this episode explores the quiet growth, shedding, and uncomfortable honesty that shaped the past year.As we move into 20 ...  Show more

Your 2025 Ultimate Gift Guide: For Her, For Him, Under $100 & Last-Minute Gifts

#248. Holiday shopping stressing you out? Lan has you covered. In this episode, she’s sharing her ultimate holiday gift guide with thoughtful gift ideas for her, for him, under $100, for the wellness, jewelry, tech, and home lovers, for the parents/in-laws, and perfect last-minut ...  Show more

Recommended Episodes

110: How To Build Mental Toughness In Running
The Running Channel Podcast

In episode 110, The Running Podcast trio dive into the trials and tribulations of running, sharing their own personal hurdles while offering tips and advice on how YOU can build mental toughness in your running - whether you're just starting out, running for enjoyment, or trainin ...  Show more

#65: How to start running when you're out of shape? With Slow AF Runner Martinus Evans
The Extramilest Podcast

Thanks to LMNT for sponsoring this video! Visit https://drinklmnt.com/FLO to get your free LMNT sample pack with any purchase.

Martinus Evans is the founder of the Slow AF Run Club, a marathon runner, coach and author. We talk ab ...

  Show more

The reality of marathon training as a woman
KICPOD

Last week Laura had her longest run to date in training for the New York City Marathon. In this episode she shares about the reality of what that looks like. Plus we open the Kic Mailbox and hear from you!! You share your two cents on the Body & Soul sex census, you tell us what ...  Show more

S10 EP5 76 marathons in 76 days and building the #1 running coaching app
The Food Medic

In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running. This episode covers The story of RUNNA How Josh ran a record-breaking 76 marathons in 76 days Advice for new runners Different types of runs (tempo, interva ...  Show more