What's in a Dream?

What's in a Dream?

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Rewind: My Weight Loss Journey

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we' ...  Show more

Rewind: My Sexual Abuse Story

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we' ...  Show more

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Dreams can be fun, scary or just plain weird. We typically dream for around two hours a night, but we usually don’t remember what we dreamt about. So what happens? We asked dream researcher Tore Nielsen to help us find the answer. Got a question that’s haunting your dreams at nig ...  Show more

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Dreams are one of the great mysteries of human consciousness. It's been theorised that on average we all dream for about two hours each night. Some remember them better than others, but I bet you can all recall a strange, coincidental, or terrifying dream that's had you scratchin ...  Show more

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THE FIRST GUEST EPISODE OF 2025! Welcome Natasha to Trying Not to Care!


In today's episode, we delve into the fascinating world of dreams, exploring their significance, the emotional insights they provide, and practical techniques for dream recall and inter ...

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Get more out of your dreams
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Dreams have inspired works of art, led to breakthroughs in organic chemistry and helped people process their deepest fears and emotions. They're not just weird little movies our brains put on while we sleep. In this episode, we explain why we dream — and how to get more out of th ...  Show more