Screen time vs Play time in kids under 5 with...

Send us Fan MailIn this episode, I reflect on Brené Brown’s Dare to Lead and what it means to bring the principles of daring leadership into parenting. I explore how courage, vulnerability, self-awareness, and connection show up in our homes and in the way we lead our children.In ...  Show more

Send us Fan MailIn this episode, I reflect on In Order to Live by Yeonmi Park and the deep questions it raised for me about freedom, identity, resilience, and what it means to think for ourselves. The book prompted powerful reflections on how we understand our own stories, how we ...  Show more

In this podcast episode, Tammy Schamuhn, co-host of The Child Psych Podcast, Registered Psychologist, Co-Founder of the Institute of Child Psychology and mom of three discusses discipline that honors brain development. She addresses how some traditional discipline strategies&n ...

In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ...

In this episode, Child Psychologist and co-host of the ChildPsych Podcast, Tammy Schamuhn, explores childhood trauma, and how impacts children's psychology and biology. She also explore how healing takes place and where adults can intervene in developmentally appropriate ways. ...

Does ‘playing’ with your kids stress you out? Are you overthinking what play should look like, or if you have enough time for play? Playing with your kids does not have to be stressful, and we’re here to take the stress out of it and normalize a few things when it comes to play. ...  Show more