471 | Holiday Anxiety

Joshua and T.K. speak with author Ben Meer about choosing a slower life in a fast world, why many work promotions turn into downgrades at home, creating distance from your current routine, five decluttering hot takes from apartment therapy, and more. Discussed in this episode: Ho ...  Show more

Joshua and T.K. talk about responsibilities that aren't ours to carry, the problem with ethical purity tests, 50 things one writer has stopped buying since becoming a minimalist, and much more. Discussed in this episode: When does helping someone you love become taking responsibi ...  Show more

It's the holiday season and it can feel like there's a million and one things to do, parties to attend, and friends & family to visit with. Sometimes we can make ourselves sick with dread thinking about it.

But your to-do list doesn't have t ...

Christmas can be a time of high anxiety. In this solo episode I talk through my approach to this time of year and how Covid has given us an opportunity to practise setting boundaries and putting our needs first. Episode includes my coping mechanism and mindset swaps that makes Ch ...  Show more

The holidays are a time for family, friends, and food. But for many people, it's also a time for dreaded family questions. From your career to your love life, it seems like everyone has an opinion about what you should be doing with your life.In this podcast episode, we'll talk a ...  Show more