Building a Dopamine Menu

What’s scarier than Halloween? LOVE BOMBING. 👻 This week, we’re talking about the difference between genuine interest and love bombing, the red flags we overlook in the talking stage, and how to stop falling for someone’s potential instead of their actions. Trying Not to Care is ...  Show more

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ...  Show more

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD! Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241 

#157. I’m a self-diagnosed doom-scroller, just like anyone else, and I’ve been looking for a cure to this illness. Really, it’s an imbalance in dopamine that’s ruining my life, so in today’s episode, we’re talking about little ways to replace your doom-scrolling with something mo ...  Show more

our dopamine menusAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy