98. Interview with speech pathologist Dr Geor...

Saying no can feel awkward, uncomfortable, or even selfish, especially when you want to be helpful or the opportunity feels exciting. In this episode of Listen to This If, in just 5 minutes Jen and Michael unpack how to decline invitations thoughtfully, professionally, and withou ...  Show more

This week we’re thrilled to be joined by long-time friend of the podcast Dr Tullio Rossi - we first chatted with Tullio way back in Season 6 (you can listen to that interview here). Tullio is an award-winning science communicator, marine biologist, and graphic designer. As the fo ...  Show more

For the first time in more than a decade, Harvard Business School has updated its essay questions. In this much-anticipated series, we sit down with HBS alum and longtime SBC consultant Yvette to talk about each of these questions and share suggestions, tips and strategies regard ...  Show more

If you enjoy eating nuts – good for you! Nuts are healthy. But you might be surprised to hear just how healthy they are - and you don’t have to eat very many to get the benefits. This episode begins with a look at a fascinating study on nuts that has been going on for decades. ht ...  Show more

Today we’re discussing inflammation. We hear this word a lot from guests on the ZOE podcast. It’s always coming up when we ask questions about health conditions like Alzheimer's, cancer or heart disease. It’s clearly very important, however many of us still don’t fully understand ...  Show more

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ...  Show more