Why It Feels Nearly Impossible to Leave a Nar...

Unfortunately, a lot of people are actually really bad at predicting what will make them happy long term. When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist of traits they think their partner must have. But interestingly, research shows ...  Show more

Many people believe that finding the right partner will finally make them feel complete. But what if the real work begins before the relationship even starts?In this conversation, Matthew sits down with Humble the Poet and shares the lessons that changed the way they understand l ...  Show more

Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at https://mentalhealness.netHow long should you stay No Contact with a narcissist? In this video, I explain the real answer to how long No Contact should last - whether it's with a narcissistic partner, parent, ...  Show more

Narcissist. It's such a power word, right? You call someone a narcissist, and suddenly you feel so much better about yourself and what happened with them. Why is this? As people, when we're in our ego, we like labels. We like to ignore duality. And if we can label someone who hur ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is.

While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ...

It may seem like a hard answer to find, but friend, if you're debating whether or not to put that foot out the door…that's not a good sign.

You gotta learn to trust yourself, and what your emotions are trying to tell you. Why would you want to stay in a relationship whe ...