The Thyroid Reset Diet with Dr. Alan Christia...

In this episode, Dr. Eric Osansky sits down with Dr. Roseann Capanna-Hodge to explore nervous system dysregulation and why it has become increasingly common in both adults and children. Dr. Roseann explains what happens when the nervous system has difficulty shifting from a stres ...  Show more

In this episode, Dr. Eric Osansky explores mushrooms and thyroid health, with a particular focus on Graves’ disease and Hashimoto’s. One common concern is whether mushrooms “boost” the immune system and therefore should be avoided by people with autoimmune conditions. Dr. Eric ex ...  Show more

How to take care of one of our most important organs — our thyroid. This episode features audio from Are Vegans at Risk for Iodine Deficiency? and The Healthiest Natural Source of Iodine. Visit the video pages for all sources and doctor’s notes related to this podcast. 

In this episode, I answer the question, "Is your thyroid diagnosis correct?" Surprisingly, this question is asked more commonly than you think. Even in the functional medicine sphere, thyroid issues are overdiagnosed and overtreated, often leading patients down the w ...

What is a thyroid? What does a thyroid do? How can I support my thyroid? Listen in as two nutritionists talk about the function of the thyroid in our bodies and what you can do to take care of it. You'll also hear from a chef who has some great recipe ideas that support your t ...

Did you know studies show that consuming excess iodine can exacerbate or even trigger Hashimoto's? But because of the typical American/Western diet, it's actually really easy to over-consume iodine in foods we eat every day. In this episode, we'll talk about which foods contain a ...  Show more