Why Giving is a Great Daily Habit

Men today are spending less time with friends, and many have no close friendships at all. Research shows that this lack of social connection can lead to serious long-term consequences for men's mental and physical health. The answer isn’t just more social interaction. Guys need s ...  Show more

Most of us default to small talk. It's polite, familiar, and feels like the safest way to start a conversation. But it may also be one of the biggest barriers to genuine connection. Dr. Laurie speaks with author and metal-health advocate Claire Eastham about her month-long experi ...  Show more

It's the season of giving: colorful paper and shiny bows, sure, and charitable giving, too. In this special episode, Jacob Goldstein, the host of What's Your Problem, gets smart about donating. Did you know that spending money on others makes you happier than spending money on yo ...  Show more

Science says giving can make us happier than having more money. Psychologist Dr. Elizabeth Dunn suggests ways to rethink the way we give in order to make it feel like a source of joy rather than an obligation.

Donating to charity is awesome for three reasons: 1) It helps people. Duh. 2) Helping people has been shown to make you, yourself, happier. 3) It gives you more tax benefits. Nicole explains. See omnystudio.com/listener for privacy information. 

Learn how being generous without expectations can bring immediate joy to your life. Think about the last kind act you did or received and feel the positive impact. Learn more about your ad choices. Visit megaphone.fm/adchoices