418. Seasonal Depression

On today’s episode, Nora is joined by Elizabeth Kott to renew your hope in humanity and give you your much-needed dose of OK. If you continue to forget the days of the week (Tuesday shouldn’t exist and we are prepared to cut them out of our calendars), find joy in having and usin ...  Show more

Some days, OK things are all around us and naming them is a breeze. On other days, it feels like you have never, EVER been OK in your entire life. Whatever day you’re having, Nora and special guest and friend of the pod Jo Piazza are bringing you a message: to join them in their ...  Show more

This week Caitlin & Kendal share how to cope with seasonal depression. They buff out all of the ways to make the most of this winter season - of course with a healthy dose of humor and chaos. Caitlin works her magic on Kendal's nails and you will NOT want to miss the f ...

HAPPY HOLIDAYS kids! Unfortunately, what comes with the holiday season can be seasonal depression. Seasonal affective disorder can be triggered from the cold, cloudy weather, shorter days and lack of sunshine. I talk about how it has affected me and how we can do our best to try ...  Show more

The weather is getting colder, the sun is setting at 4pm for some reason, everyone is in a terrible mood and today Bailey is talking about it. Today we are covering the phenomon that is 'seasonal depression' and how it has affected Bailey's mental health over the years. Listen in ...  Show more

It's no secret that I love fall. I love fall fashion, fall activities, seasonal food, pumpkin spice coffee and even the weather. But once Halloween passes and the temperature drops below 60, I find myself being affected by seasonal depression. During the fall and winter, I strugg ...  Show more