Ep. 146 - Breaking Free from Toxic Relationsh...

Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal stor ...  Show more

Comparison is the one emotion everybody feels and nobody admits to — and Barb Schmidt and Michelle Maros of Life Happens with Barb & Michelle were scared to record this episode for a reason. In this raw, unfiltered conversation, they unpack the jealousy, resentment, and quiet sel ...  Show more

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahea ...  Show more

What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Jen Smiley, we expose the deceptive marketing tactics that keep you sick while reve ...  Show more

Today's episode is the guide to finally building a healthy relationship with nutrition and feeling in control of what you eat. You will learn the 3 foundation steps and mindset hacks that I use everyday to be more present and conscious with your food. Considering the next 15 minu ...  Show more

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Dari ...  Show more