What to Say to a One-Upper

If you have a conversation coming up that’s already tying your stomach in knots, this episode is for you. I break down how to prepare for hard conversations before you ever open your mouth — starting with your goal, your body, and the one sentence that sets the tone. These tools ...  Show more

One of the most powerful weapons in difficult conversations isn’t yelling, insults, or aggression — it’s confusion. In this episode, I break down how confusion gets weaponized to avoid accountability, derail clarity, and exhaust you into giving up. You’ll learn how to spot when c ...  Show more

235: Take a shot every time I say "self-sabotage." In this episode, we're diving into the most powerful lessons from The Mountain Is You by Brianna Wiest (our March book club pick!)— all about why we self-sabotage, how to recognize when we’re playing small, and what it really mea ...  Show more

In this quick tip episode, I'm tackling something that holds many speakers back —decision-making. Whether you're using speaking to market your business, win clients, or land paid gigs, hesitation can cost you big time. Every day you wait, someone else is taking the stage. In this ...  Show more

In today’s episode Kaleb and I open up about past stories, Kaleb’s dream to go to law school, potentially moving, and MORE! I hope you guys enjoy this episode and the NEW podcast rebrand! We have some exciting guests coming up this season! ORDER JEANINE’S BOOK HAPPY & HEALTHY or ...  Show more

Finally announcing where we’ve moved to…. Thank you for being patient with us. We are so excited for this next chapter and we’ll be sharing all of it with y’all! Check out all the moving vlogs and hour tour soon on www.youtube.com/jeanineamapola Sponsors: Glorify App - Start your ...  Show more